WORLD SWIM – To EVERY SWIMMER
When you feel that the float board is a kind of restraint, it is actually reshaping your bones. When you are afraid of the rapid current rushing towards you, the water is actually carving your muscle memory.
Excellence demands a steady and sustained effort, while victory requires a final burst of acceleration!
Training Information
Here, there is no “standard answer”, only continuous evolution. Click to enter your exclusive zone and let the world see another you in the water.
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外行惦记拿金牌,内行成绩是关键!—— 2025年世界游泳锦标赛,期待我们的底牌有王炸!
通过对swimswam.com的2024-2025长池世界成绩排名数据进行比对,对即将开赛的2025年世界游泳…
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毫秒争锋处,一浪定乾坤! —— URSOT 新版上线,助力打通青少年游泳训练、比赛的互信通道!
相同的教练、相同的训练时间、相同的训练计划、相同的出勤率,不同的比赛结果,作为教练员,我们该怎么向学员家长解释…
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我只是协助兄弟游泳队的工作而已! —— 暑期集训,王教练帮你实现一日两练的训练目标!
不要打乱正常的暑期训练与比赛节奏,我先为你的队员,在混合泳的基础技术与专项能力方面做一些整合,将必要的技术训练…
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激活你的训练兴趣不容易,教练员远比你想象的难!—— 轻巧灵活的3×500米混合泳转换训练!
众所周知,在青少年基础游泳训练阶段,对混合泳练习的重要性毋庸置疑。通过混合泳组合训练,可以促进小选手运动机能的…
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赛季表现不稳定!我们的专项训练对标比赛需要了吗! —— 混合泳基础技术与强度组合训练参考!
在青少年游泳训练阶段,每逢比赛季,都会遇到这样的情况!平时训练的状态很正常,阶段训练课的负荷强度与运动量,都能…
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你对比赛的恐惧,源于你的训练能力!—— 解读刺激混氧能力极限的200米蝶泳专项训练!
这是一组200米蝶泳的专项混氧训练单元。训练场地:25米短池。采用6轮 × (4×50蝶泳),对每轮内4个50…
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People who know how to swim
Not a creator of waves, but a person who reads water.
COACH
Every coach is a precious asset to the world of swimming. We are looking forward to your joining and hope you will become our lifelong friend.
Athlete
Welcome outstanding contestants to join us. Share the experience and shortcuts to achieving excellence, and provide guidance for more efforts.。
Experience sharing
From beginner to elite, interpret advanced passwords, training plans, cycle architectures, and answer questions about sports data.
Analysis of Technical
Technical analysis, action comparison, slow-motion explanations from underwater perspective, dissection of all swimming techniques, correction of common errors in techniques.。
Cooperation
Build a win-win ecosystem for swimming projects, jointly explore the blue ocean market, precisely reach swimming market resources, and conduct integrated operations across all domains online and offline.
Contact Us
Connect every expression of love for water, directly through email and media interview reservation channels, and respond promptly to your demands.
Assistant of the Swimming Coach
“Data never lies, but it needs to be substantiated by success.”
Swimming Training APP
- Provide guidance and training for the contestants.
- Real-time display of swimming data.
- Keep abreast of the training intensity.
- Click on the image to enter the usage introduction.
URSOT.COM
- Be able to enter training mode at any time and anywhere.
- Obtain training materials promptly and easily.
- Tailor-made exclusive training mode.
From community swimming pools to the Olympic podium
We strive to do a good job in every training session.

URSOT Founder
Provide power for the speed of swimming!